PHATFitness Wellness Coaching
A wellness coaching plan for women who are not a size 2.
- 1 hr1 hour
- Open Door Counsel & Life Coaching
This service is twelve weeks of wellness coaching! You get six one-hour wellness coaching sessions! You've done everything you know to do to lose the weight but you cannot shed it, but when you do, you cannot keep it off. You can expect to learn to be honest with yourself, sit with your feelings, see your potential, satisfy your cravings, step into joy, and share authentically. You will learn how to take responsibility for your health by fully embracing your strengths and weaknesses, and increasing self-awareness and your sense of self. You will learn how to grow your confidence, use strategic action to gain mental clarity, reach towards life-long goals, boost confidence, overcome insecurity and self-hate, and celebrate your true inner identity. PHAT Fitness Wellness Coaching is specifically tailored to each person. It will increase your self-awareness, strengthen your sense of self, and deepen your sense of confidence.
To cancel or reschedule, contact me at least 12 hours in advance. If you do not, any prepaid money will not be refunded. If you are a no-show more than once OR you cancel more than twice, your right to book may be revoked.
503 West E Street, Iron Mountain, MI, USA