As the youngest of four kids in a divorced family, I've seen my share of dysfunction, addiction, abuse, trauma, depression, parental neglect, anxiety, suicidal thoughts, early pregnancies, and the like.
I spent years overcoming mental obstacles, and unhealthy coping strategies, learning from mistakes and bad choices, recovering my identity, implementing life skills, and finally taking hold of strength and perseverance to find purpose and direction.
With this newfound knowledge, I wanted to help others! At 40, I pursued my graduate studies to obtain the knowledge to bring all that I had learned to others in a personal, custom-tailored, life-changing way.
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As a Human Services Counsel & Life Coaching Masters level graduate of Liberty University, I am educated to offer various types of Coaching, including life, career, and wellness.
As a coach, I support clients who want to change, who are no longer satisfied with their lives, their relationships, or jobs, who are seeking to pursue their best life, who want to overcome limiting beliefs and learn new ways of thinking and behaving, and who are willing to take hold of the life they want to live.
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I specialize in helping individuals use their struggles to gain success.
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As a 2022 graduate of Ramsey Solutions' Financial Coach Master Training, I am certified to offer Financial Coaching to help clients gain peace of mind, live debt-free, and take control of their money behaviors.
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As of 2024, I am certified in Interactive Metronome Therapy (www.interactivemetronome.com) and work with children and adults to strengthen brain timing and overcome things such as ADHD, Auditory/Language Processing Disorders, Autism Spectrum Disorders, Pervasive Developmental Disorder, Sensory Processing Disorder, Developmental Delay Disorders, Learning Disabilities, Dyslexia/Reading Disorders, Non-verbal Learning Disorder, Stuttering/Cluttering, Down Syndrome and other chromosomal, Cerebral Palsy, Fetal Alcohol Syndrome, Stroke, TBI/Concussion, Prosthetic Limbs, MS, Parkinson’s and other Neurodegenerative Disorders.
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In 2025, I was certified to offer therapeutic art as a way to process feelings, use art to communicate, stress-relieve, improve brain skills, supplement traditional therapy, gain self-awareness and insight, and boost self-esteem and confidence.
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YOU ARE THE HERO OF YOUR OWN STORY.
I am simply the guide.
Book Kate to Speak
"Thank you for presenting on Self-care at the
Safe Hands event!  I found your presentation
excellent. Attendees were engaged and
participated in the activities you assigned." 
- Mary Franczek MSN, RN
Education Coordinator
Caregiver Incentive Project

