Overcoming Relationship Struggles
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A few ideas on how to overcome relational struggles.
Kate Burie
- Jan 15
- 2 min
Gain Financial Peace by learning how to implement just ONE word.
Learning just one word will set you on a path toward financial freedom and peace.
120
Kate Burie
- Oct 10, 2023
- 6 min
How to be a GOOD DAD to your Daughter
As parents, we all make mistakes. There are times we just don’t get along with our kids and it seems awfully hard to understand each...
130
Kate Burie
- Sep 20, 2023
- 2 min
How to Overcome Cognitive Distortions (Stinkin' Thinkin')
How to Overcome Cognitive Distortions (Stinkin' Thinkin')
90
Kate Burie
- Aug 28, 2023
- 3 min
Emotional Safety
Creating an environment of emotional safety is key to a productive workplace, a healthy home, and positive relationships.
20
Kate Burie
- Aug 13, 2023
- 6 min
12 Things You Can Do to Help Your Children With Anxiety
Learn how to help your anxious child in a practical way.
110
Kate Burie
- Aug 9, 2023
- 3 min
Patterns & Characteristics of Codependence
Checklist to aid in self-evaluation - helpful to people who are exploring codependency and those in recovery.
120
Kate Burie
- Jul 29, 2023
- 3 min
Signs Your Marriage Is Over
What are the signs that your marriage is not worth fighting for?
70
Kate Burie
- Jul 29, 2023
- 3 min
Communication In Marriage--Communication Tools to Save Your Marriage
Communication In Marriage
Communication Tools to Save Your Marriage
70
Kate Burie
- Jul 28, 2023
- 3 min
Assertive Communication – What it is and what it’s not.
Use assertive communication to minimize conflict, control anger, have your needs met, and create more positive relationships.
50
Kate Burie
- Jul 28, 2023
- 4 min
Loving Kindness Meditation
Loving-kindness meditation (LKM) is a popular self-care technique that can be used to boost well-being and reduce stress.
30
Kate Burie
- Jul 28, 2023
- 6 min
How to Practice Self Compassion for a Satisfying Relationship
Therapists have introduced couples clients to a therapeutic modality that first surprises them, and then almost instantly relieves stress!
90
Kate Burie
- Jun 26, 2023
- 5 min
How an Alcoholic Parent Affects Adult Children
A look at how alcoholic parents affect adult children.
110
Kate Burie
- Jun 12, 2023
- 2 min
Opposite Action for Managing Anxiety
Use the DBT Skill "Opposite Action" for Managing Anxiety
80
Kate Burie
- Jun 12, 2023
- 3 min
HOW TO VALIDATE YOUR SPOUSE’S FEELINGS
HOW TO VALIDATE YOUR SPOUSE’S FEELINGS
90
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