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Kate Burie
Jan 98 min read
Forgiveness vs Forgetting - Honoring Pain While Letting Go
Forgiveness is not about dismissing or forgetting; it is about releasing the emotional burden while honoring the reality of what occurred.
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Kate Burie
Jan 94 min read
Understanding the Emotional Process of Forgiveness
The emotional process of forgiveness requires deep introspection, courage, and patience.
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Kate Burie
Jan 93 min read
Forgive Without Losing Boundaries
Forgiving someone doesn’t mean giving them unlimited access to our lives or dismissing the need for healthy boundaries.
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Kate Burie
Jan 93 min read
Forgiveness Strengthens Relational Bonds
Through forgiveness, we embrace the enduring power of love to overcome hurt, paving the way for deeper connections and brighter tomorrows.
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Kate Burie
Jan 15, 20243 min read
Overcoming Relationship Struggles
A few ideas on how to overcome relational struggles.
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Kate Burie
Jan 15, 20242 min read
Gain Financial Peace by learning how to implement just ONE word.
Learning just one word will set you on a path toward financial freedom and peace.
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Kate Burie
Oct 10, 20236 min read
How to be a GOOD DAD to your Daughter
As parents, we all make mistakes. There are times we just don’t get along with our kids and it seems awfully hard to understand each...
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Kate Burie
Sep 20, 20232 min read
How to Overcome Cognitive Distortions (Stinkin' Thinkin')
How to Overcome Cognitive Distortions (Stinkin' Thinkin')
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Kate Burie
Aug 28, 20233 min read
Emotional Safety
Creating an environment of emotional safety is key to a productive workplace, a healthy home, and positive relationships.
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Kate Burie
Aug 13, 20236 min read
12 Things You Can Do to Help Your Children With Anxiety
Learn how to help your anxious child in a practical way.
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Kate Burie
Aug 9, 20233 min read
Patterns & Characteristics of Codependence
Checklist to aid in self-evaluation - helpful to people who are exploring codependency and those in recovery.
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Kate Burie
Jul 29, 20233 min read
Signs Your Marriage Is Over
What are the signs that your marriage is not worth fighting for?
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Kate Burie
Jul 29, 20233 min read
Communication In Marriage--Communication Tools to Save Your Marriage
Communication In Marriage
Communication Tools to Save Your Marriage
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Kate Burie
Jul 28, 20233 min read
Assertive Communication – What it is and what it’s not.
Use assertive communication to minimize conflict, control anger, have your needs met, and create more positive relationships.
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Kate Burie
Jul 28, 20234 min read
Loving Kindness Meditation
Loving-kindness meditation (LKM) is a popular self-care technique that can be used to boost well-being and reduce stress.
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Kate Burie
Jul 28, 20233 min read
Types of Trauma: Type A and Type B
Types of Trauma: Type A and Type B
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Kate Burie
Jul 28, 20236 min read
How to Practice Self Compassion for a Satisfying Relationship
Therapists have introduced couples clients to a therapeutic modality that first surprises them, and then almost instantly relieves stress!
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