Codependency

Overcoming Relationship Struggles

A few ideas on how to overcome relational struggles.

Patterns & Characteristics of Codependence

Checklist to aid in self-evaluation - helpful to people who are exploring codependency and those in recovery.

Assertive Communication – What it is and what it’s not.

Use assertive communication to minimize conflict, control anger, have your needs met, and create more positive relationships.

Codependency and Symptoms

The definition and symptoms of codependency.